“I always look at confident people and wish I could be like them”
What is confidence?
Confidence is what you see and what you feel. It’s calm self-assurance, an assertive manner, an air of boldness, it is a happy comfortable state of being.
What are the symptoms of low-confidence?
- Embarrassment and awkwardness
- Guilt and blame
- Awe of confident people
- Isolation and loneliness
- A sense of having been let down and misunderstood
- Physical sickness
5 reasons people lack confidence
- Excessive expectations
- Harsh self-judgement
- Preoccupation with fear
- Lack of experience
- Lack of skills