“I always look at confident people and wish I could be like them”
What is confidence?
Confidence is what you see and what you feel. It’s calm self-assurance, an assertive manner, an air of boldness, it is a happy comfortable state of being.
What are the symptoms of low confidence?
Some of the feelings you might experience are;
- Embarrassment and awkwardness
- Guilt and blame
- Awe of confident people
- Isolation and loneliness
- A sense of having been let down and misunderstood
- Physical sickness
Five reasons people lack confidence
1, Excessive expectations
2, Harsh self-judgement
3, Preoccupation with fear
4, Lack of experience
5, Lack of skills